New 1:1 Sessions

1:1 Forest Therapy with Tris, for a 100% personalised approach tailored to your individual needs and abilities.

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Forest therapy has been shown to promote mental and physical well-being, including in alternative education provision, perinatal care, elderly care and organisational wellbeing and burnout, so do get in touch if you would be interested to give this approach a try.

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The approach also offers a gentle alternative to talking therapies since it does not require sharing of personal experiences or revisiting past trauma (ie. no soul baring).

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Get in touch if you think Forest Therapy might help you to improve your wellbeing and to benefit from Tris's welcoming and empathic approach.